Are There Ways to Decrease Your Likelihood of Developing Gum Disease?
Wednesday, July 26th, 2006
Gum disease is the most common chronic disease condition on earth. More than half of all people eventually develop it if they live long enough. While aging is one of the risk factors, there are other factors that a person can control, which can lower your chances of developing this condition.
For one thing, quit smoking. It doesn’t matter to your gums whether you smoke cigarettes, a pipe, or a cigar, all are damaging to your gums. In fact, smokeless tobacco may be the most damaging of all. Your general health will thank you, too, when you give up this harmful habit.
Because gum disease is fought off by a healthy immune system, stress can be a factor in developing the disease. Depression, poor coping skills, and even financial woes have all been linked to an increased risk of gum disease.
If you have diabetes, your chances rise, but controlling your blood sugar will help you avoid the disease. It will help you prolong your life, too! Certainly, it is worth it to control your diabetes if you possibly can.
Pregnancy is also a time when a toll is taken on a woman’s teeth. Gum disease can be the result. If you happen to be pregnant, make sure you get your nutrition, including plenty of protein and calcium. Also make sure you take good care of your teeth by brushing and flossing them regularly.
Factors you can’t control include a predisposition to gum disease because of genetics. Even if it runs in your family, however, there are things you can do, such as using all-natural Oram Plus to promote gum health.